Several individuals participate in a cooking class, preparing ingredients on wooden tables. Cutting boards, knives, bottles of condiments, and recipe sheets are visible. Some participants wear aprons, and a variety of kitchen utensils are scattered around.
Several individuals participate in a cooking class, preparing ingredients on wooden tables. Cutting boards, knives, bottles of condiments, and recipe sheets are visible. Some participants wear aprons, and a variety of kitchen utensils are scattered around.

Praticidade

Receitas simples para uma alimentação saudável.

A woman is cooking in a modern kitchen, stirring a pan filled with a colorful mixture of sliced vegetables. The stovetop and kitchen appliances are visible, with a light blue backsplash and warm lighting.
A woman is cooking in a modern kitchen, stirring a pan filled with a colorful mixture of sliced vegetables. The stovetop and kitchen appliances are visible, with a light blue backsplash and warm lighting.
A variety of healthy dishes presented on a table. There is a plate with a grilled salmon salad, another with grilled chicken and quinoa, and another plate with roasted vegetables. A bowl of assorted fresh vegetables and a side of tortillas can be seen, along with two beverages, one red and one yellow. A piece of avocado toast garnished with toppings is also present. Flowers in a small vase add a decorative touch.
A variety of healthy dishes presented on a table. There is a plate with a grilled salmon salad, another with grilled chicken and quinoa, and another plate with roasted vegetables. A bowl of assorted fresh vegetables and a side of tortillas can be seen, along with two beverages, one red and one yellow. A piece of avocado toast garnished with toppings is also present. Flowers in a small vase add a decorative touch.
Saúde

Dicas práticas para uma alimentação saudável.

Receitas

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